This is a 60 minute visit. We cover everything: movement patterns, nervous system responses, symptom history, what's worked, what's made things worse, and what you actually want your life to feel like. You'll leave with clarity and a starting point designed for your body. When you have a complex condition, it takes a village to provide your care. I work with your other healthcare professionals -helping you to create the lifestyle to support your health and well-being.

Your first visit is 90 minutes because your history is complex and it deserves real attention. We cover everything: movement patterns, nervous system responses, symptom history, what's worked, what's made things worse, and what you actually want your life to feel like. You'll leave with clarity and a starting point designed for your body.

Enough time to do focused, meaningful work — and not so long that it costs you the rest of your day. We'll refine your program, address what's come up, and keep building.

Small groups of up to four people to share movement and hypermobility management. These classes are intentionally small and made to provide lower cost care for specialized structural movement and stability core work that can helped to facilitate more function in daily life.